Therapists in Wethersfield, CT to support your mental health and wellbeing in every stage of life

meet our team of caring, compassionate counseling experts

Help is a call or message away. Michelle helps couples and adults struggling with postpartum/perinatal mood changes and reduce the stress during life’s transitions in our Wethersfield office and through telehealth in CT.

Michelle Marais, LMFT
Licensed Marriage and Family Therapist

Even the most welcomed of transitions can be some of the hardest you will ever face. From growing your family to changing careers you might be surprised at the sadness and frustration or anxiety that develops. Your relationships, your health, and your mood can all be impacted as well.  “Shouldn’t it be easier than this?” is a thought that bubbles up day in and out as you struggle to find a sense of settling in or calm.

You recognize that something has to change but everything you have tried doesn’t seem to satisfy your need to find acceptance to your situation. I help people, like you, who are going through big changes. Together we will help you cope with the unpredictable stressors of your life while giving you the tools to think and feel differently about your situation. You will take our sessions and put them into practice every day.

Whether you are anxious, struggling with postpartum/perinatal mood changes, or you need to reduce the stress during life’s transitions, help is just a phone call away. Please contact us with questions or to schedule an appointment.

Ready to set goals and make positive changes? Melissa helps teens and adults feel more in control of their lives in our Wethersfield office and online in CT.

Melissa Farrell, LPC
Licensed Professional Counselor

It can be a struggle when you do not feel “heard” by others and life keeps going off track. You get angry and want to yell out to everyone that they are not listening to what you are saying, and this leads to you resorting to your room or alone or down the rabbit hole of the video game you are trying to beat. You have contemplated using substances to feel numb from the anxiety and anger that keeps you from feeling whole or connected to others.

I help teens and adults learn how to feel in control of their lives again by showing them how to recognize when difficult emotions are starting to take over and teach them coping skills to communicate these needs to others in their lives. My clients really value the relationship we build together as it shows their cheerleader and helper in teaching them the skills they need to connect with their families again.

I value the trust it takes to show up and make changes in therapy. We set goals that are realistic so we can start to see change at each session. I don’t dictate how things are done, we work together so that you learn to tap into your own wisdom and then long after therapy you are able to continue to take control of your life. You will feel less anxious, have stronger relationships, and healthy coping skills.

If you are ready to feel more relaxed, understood, and heard, contact us.

Want a little humor in the midst of the tears? Carly helps both you and your teen feel lighter and happier in our office and through telehealth sessions in CT.

Carly Sundel, LCSW
Licensed Clinical Social Worker

Your teen has been struggling with depression, anxiety. They isolate in their room all day, mumble responses to your questions and little by little you watch your child fall deeper into a dark hole of sadness. You’ve tried talking to them, getting them to do other activities, inviting friends over and nothing seems to work.

I help teens and their parents get the support they need to not only shift communication to being more honest and open but helping your teen through the depression and anxiety they feel so it no longer takes over their lives and the life of the family. My clients say they feel not only heard through therapy but they are empowered to make changes and feel more confident in doing so.

You expect some humor in the midst of the tears, some “aha” moments for both you and your teen and some skills to take home and use every day to make life a little lighter and happier.

If you are ready to work through the depression and anxiety to discover a better family life on the other side of it all, get in touch today!

Laura Soroka helps teens and adults find the light at the end of the tunnel. You will learn how to make positive changes and cope with anxiety in our Wethersfield office and online throughout CT.

Laura Soroka, LCSW
Licensed Clinical Social Worker

It can feel like the pain will never end. There has been no light at the end of the tunnel for some time. The depression and anxiety, past pains have become barriers to your happiness and it’s easy to feel utterly alone in it all.

I help teens and adults find the opportunities in the darkness that they haven’t been able to find on their own. Together we understand the past, tackle the thoughts that keep you feeling stuck and help you discover your strengths so you can be empowered to handle the challenges in life long after your time in therapy with me.

My clients often say that when they worked with me it’s the first time they never felt judged in their life. You are accepted here, regardless of your race, gender, ethnicity, sexuality or ability. There is nothing so wild or strange or wrong that can’t be shared, especially when it comes to what goes through your mind. Expect to be heard but also challenged to discover how truly strong you are.

If you are ready to find the light at the end of the tunnel and learn how you can regain your power to make changes for the better, contact us today.

Michelle helps teens and adolescents cope with school struggles, anxiety, self injury and trauma in our Wethersfield office.

Michelle Sarofin, LCSW
Licensed Clinical Social Worker

Info coming soon…

Looking for calm and purpose? Krista helps teens, couples, adults work through the weeds of grief and trauma and feel more in control of their lives in our Wethesfield office and throughout CT.

Krista Billard, LMFT
Licensed Marriage and Family Therapist

Life is not what you were expecting. There has been so much loss and change in your relationships and with yourself. You never seem to get past what has happened to you and the pain has started to define who you are and how you see the world.  The lack of feeling in control has impacted your work, your marriage, and how you feel day to day with panic and anxiety. 

I help individuals and couples who have gone through unspeakable loss to navigate grief without it consuming them and swallowing them whole. In sessions with me, nothing is too scary or too sad to talk about. Through my own experiences, trials, and losses I have come to help others find meaning and purpose in their lives again. 

With individuals, my hope is that therapy instills in them a new sense of direction, no longer being stuck in their grief or sadness. With couples, I often help each person come to acceptance of who they are and what they want so they can redefine the next phase of their relationship. Tears and laughter are welcome here and are seen as a necessary part of the healing process. 

If you want to stop being stuck in what you have lost and to find more calm and purpose, contact us today.

Our therapists offer an unparalleled level of care, and are experts are in their fields

We’ll help you find the therapist that’s the right fit for you.